be healthier? I heard zinc, vitamin c, and was there another?? My buddy is sick and im scared
Johnny Walker honey and Lemon😂
Drinking tea to help clear up my throat as we speak! Chamomile!
You need lots of vitamin d, but to be honest, the real foods are much better than the vitamins that are mostly not what they promise and potentially not digestible
Richard Heart recommends Zinc.C and D
Vitamin Di is sunlight? I looked for Vitamin D up at the supermarket but they don't stock it
Vitamin d thats what i forgot! My car has a sunroof though and im pretty active so i think im doing well on vitamin D. I need to make sure to go out daily for it. I need to get zinc and C, and those are the 3 big ones to help you with sickness right? I also wash my hands and i already think peoples saliva is gross so i already dont get very face to face with many people other than my gf
Put some peppers and spice sometime will help clear u out too
Ginger and turmeric are good as well
Yes, red orange yellow peppers are full of vitamin c. Chicken noodle soup also helps
Zinc, vitamín c, vitamín d, fish oil and greens powder should do
Without wanting to sound arrogant: actually the only reason people get sick is if they avoid feeling emotions. It's rly that simple. So maybe it helps if you and your gf find out, what feeling she suppressed just before she got sick. Or maybe it's a reoccuring long term thing? Even realizing it intellectually without doing the proper emotional work will make her feel better. No medical or psychological advise tho.
You can supplement chronic deficiencies by taking the following specific set of supplements: $ Quercetin • 1000mg per day Tablet 500mg 2 tablets, 1 time per day. Take in combination with vitamin C, zinc and fat (eg peanut butter, cheese, sausage). In case of Liposomal / Phytosome Quercetin 500mg per day $ Elemental Zinc • 15 mg per day (=150% RDA or RI) Zinc compound tablet elemental mg # per dayOrotate40 (6.4mg)2Picolonate22 (22mg)1Methionine15 (15mg)1Gluconate25 (25mg)1Glycinate22.5 (22.5mg)1Citrate15 (15mg)1 NB Must not be zinc oxide due to poor absorption. $ Vitamin C • 1000mg - 2000mg per day Tablet 500mg 2 tablets, 1 or 2 times a day. $ Vitamin D • 100µg per day 4000 IU Tablet 25µg 4 tablets, 1 time per day.
Good point. Emotions definitely have big influence on imunity. Having said that vitamins can boost it
Did you get the vax?
You mean the poison?
Day 154 🦑 (17) has increased reputation of Big🦑 Bizzle (114)
I’m glad we have some people that understand it’s a poison.
It's great to see so many people involved with HEX that are aware of this.
Absolutely based
No need. Big Bizzle is cool
Not for here
I know I know
It’s all good.. they are right. That’s meant for strape, I just couldn’t help myself
Lol. So people only get sick because of "emotions". So glad we have Hexicans to enlighten us that bacteria, viruses, etc don't actually exist. 😏
He was helping me bro lmao chill
Ya I thought he was spamming the chat.. been an interesting day in the TG , all good
@SciVive
Обсуждают сегодня