It depends on your strategy. You can check here for OGV https://blog.originprotocol.com/how-to-claim-and-stake-your-ogv-for-triple-digit-apys-24e8fce22cb9 Here you can check for OGN. https://blog.originprotocol.com/introducing-ogn-staking-earn-eth-rewards-for-staking-to-origin-story-nft-platform-63c9126546b9
Both are of great benefits when you stake them
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