What about the Mass gainers supplements , are they healthy?

Question

They have loads of calories, but I dont know if its a good option.

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15.03.2024

16 просмотров

It is basically like food, with the difference that they do not provide micronutrients. But if you don't have another way to increase kcal, try it

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7 месяцев назад

I was thinking to eat as normal and once a day take 1 scoop. Just to help with the calories.

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7 месяцев назад

Depends if your lean or dirty bulking. Also it depends how tall you are at the end of the day. Cause if your 5’4 then calories are easy to get in

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7 месяцев назад

Im 5'11

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7 месяцев назад

Greame · Accepted Answer

No

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7 месяцев назад