Back problems at syntropy hq?

Question

Synternet

Alan

Back problems at syntropy hq?

#cryptocurrency #english #syntropy

0

08.01.2024

5 ответов

13 просмотров

Kasparas

Been a victim of this for a long time. What helped me the most is correcting myself while doing a regular walk and making sure my chest is puffed out and the back is straight as candle. Also, foam roller, abdomen and lower back stretches/workout and of course sitting normally while working

0

4 месяца назад

Alan Автор вопроса

Kasparas
Been a victim of this for a long time. What helped...

yeah that's like the functional patterns stuff I have been doing, it helps a lot but you're right, probably the min thing I could do is get off my phone and computer.

0

4 месяца назад

Scotty

Emilis
Mine is improving, mostly bad posture related pain...

Face pulls, face pulls, face pulls

0

4 месяца назад

Emilis

Scotty
Face pulls, face pulls, face pulls

Yeah these are great 💪🏻

0

4 месяца назад