you want? Do you have the eneregy for what you do?
Yeah I’m ok. No health issues, no lack of iron, no diabetes nothing
do you workout at all?
he tries but nothing works out
if you want to lose weight; try not eating until 10:00 then stop eating at 17:00 and start the day with a liquid meal
I do, but I’m no weighlifter. I go for a run or two every week, nothing crazy
intermittent fasting, nice
that's kinda dumb. it'd work but not because of what you think
Its been working for me...
ofc because you're eating below calorie maintenance
Used to go to the gym, now I run around the city
ramadan is a festival tho
But that’s their diet during ramadan right?
How would you know this? How do you know how many calories I take in?
because otherwise it wouldn't have worked
Why? prove it
well if it's working for you there's one scientific fact, that you're not eating above your caloric requirement, so technically correct
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